Dates and Times
- Mon, Apr 13, 2020 - Wed, Sep 30, 2020
225 Baker St
Mindfulness: the practice of maintaining a nonjudgmental state of heightened or complete awareness of one’s thoughts, emotions or experiences on a moment-to-moment basis.
As we all navigate these uncharted waters, don’t forget to take a moment for yourself! Practicing mindfulness can allow you to become more present in the “right now.” Here you can:
View peaceful Aquarium webcams
Download aquatic coloring pages
Complete relaxing puzzles