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Virtual: Mindfulness with Georgia Aquarium

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Ease Your Mind, Body and Soul

Mindfulness: the practice of maintaining a nonjudgmental state of heightened or complete awareness of one’s thoughts, emotions or experiences on a moment-to-moment basis.

As we all navigate these uncharted waters, don’t forget to take a moment for yourself! Practicing mindfulness can allow you to become more present in the “right now.” Here you can:

  • View peaceful Aquarium webcams

  • Download aquatic coloring pages

  • Complete relaxing puzzles

  • And more!