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S.A.F.E Self Defense with Sule Welch

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S.A.F.E (SURVIVE, AWARE, FAMILIAR, ESCAPE) Self-Defense program teaches participants to NEVER give up! Martial arts moves are often shown as an effective self-defense tool when truthfully, the "martial mentality" that teaches fight to escape, improved awareness, enhanced reflexes and obeying our instincts based on repetition and practice are the truly valuable tools. High kicks, fancy takedowns, and deadly weapons, shown on film DO NOT work in real attacks and decrease your likelihood of surviving a real attack.

Limited spots will be available for each class. If you are not able to attend, please release your tickets to allow others to enjoy! If advance registration is sold out, we will have limited on-site registration.

Subject to change. Follow along with us on Instagram @thdbackyard for weekly updates and more classes!

FREE Parking is available in the Mercedes-Benz Lot across from Gate 1 on the corner of Northside Dr. and Magnolia St. NW on a first-come, first-serve basis. Additional parking will be available on an hourly basis in the Orange Deck.

Rideshare: Guests are encouraged to arrive at the Vine City MARTA Station and use the crosswalk or pedestrian bridge to walk across Northside Drive to Gate 1.

MARTA: The preferred station for arrival and departure is the Vine City Station. This station will drop you off just across the street from Gate 1 at Mercedes-Benz Stadium. Use the crosswalk or pedestrian bridge at Northside Drive